Transcendental Meditation for Autism Spectrum Disorders?

The paper "Transcendental meditation for autism spectrum disorders? A perspective" published in Cogent Psychology (Volume 2, Issue 1, 2015) offers a perspective on Transcendental Meditation as a helpful form of therapy for some children and young adults with Autism Spectrum Disorders (ASDs). Autism, anxiety and stress In the paper by David O. Black, Norman Rosenthal and Peter Walla, individuals with

Lisa Ringo Lisa Ringo

MEDITATION AND THE BRAIN: What is going on in your head?

In this interview with Dr. Fred Travis, we pick the brain of the famous neuroscientist over what is really going on in people’s heads as they make sense of their memories, opt for less or more snooze time, and enjoy the benefits of their Transcendental Meditation practice. * TMHOME: When we create our self-image or evaluate our life, we rely

Mary Swift Mary Swift

Study on blood pressure, distress and coping

A randomized controlled trial on effects of the Transcendental Meditation program on blood pressure, psychological distress, and coping in young adults Authors:  Nidich, S.I.; Rainforth, M.V.; Haaga, D.A.; Hagelin, J; Salerno, J.W.; Travis, F.; Tanner, M.; Gaylord-King, C.; Grosswald, S.; Schneider, R.H. Published:  American Journal of Hypertension, 2009 Dec;22(12):1326-31. Epub 2009 Oct 1. Background: Psychological distress contributes to the development

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Tom Bergeron, dancing with the stars and relaxing with meditation

In his 20’s the popular TV show host Tom Bergeron learned an important lesson: once you’ve punched your fist through a sheetrock wall, putting a poster over the hole does

Mary Swift Mary Swift