Why should you take sleep VERY seriously?
You're about to hit the sack when you hear the oh-so-familiar sound,…
Effective home remedies for insomnia
Are sleeping pills and antidepressants the only way out when suffering from…
INFOGRAPHIC: Four scientific reasons to learn Transcendental Meditation
What more could you want from life than to be more healthy,…
MEDITATION AND THE BRAIN: What is going on in your head?
In this interview with Dr. Fred Travis, we pick the brain of…
STUDY: Relief for trauma in female prisoners through Transcendental Meditation
Women are the fastest growing segment among the incarcerated in the United…
Rip apart the web of stress and heart disease!
We all want the amazing organ which keeps our blood circulating 24/7…
Liv Tyler: “For me, meditating is an incredible way of centering myself”
“After I did the first week of TM, from that moment on…
7 steps to boost your happiness!
Psychologists may still be arguing over the exact figures, but the bottom…
Sky Ferreira: “My life is waaaaaaay better!”
Rising pop star Sky Ferreira, 21, took up Transcendental Meditation to help…
Michael Wainwright, businessman
„One thing that has changed my life is Transcendental Meditation. I'm a…
