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Transcendental Meditation: Benefits, News, & More > good sleep

Tag: good sleep

News

Why should you take sleep VERY seriously?

You're about to hit the sack when you hear the oh-so-familiar sound,…

Mary Swift Mary Swift September 12, 2022
Benefits

Effective home remedies for insomnia

Are sleeping pills and antidepressants the only way out when suffering from…

Mary Swift Mary Swift August 26, 2022
Benefits

INFOGRAPHIC: Four scientific reasons to learn Transcendental Meditation

What more could you want from life than to be more healthy,…

Lisa Ringo Lisa Ringo August 24, 2022
Benefits

MEDITATION AND THE BRAIN: What is going on in your head?

In this interview with Dr. Fred Travis, we pick the brain of…

Mary Swift Mary Swift August 16, 2022
study prisoners meditation oregon
Benefits

STUDY: Relief for trauma in female prisoners through Transcendental Meditation

Women are the fastest growing segment among the incarcerated in the United…

Mary Swift Mary Swift July 10, 2022
Benefits

Rip apart the web of stress and heart disease!

We all want the amazing organ which keeps our blood circulating 24/7…

Mary Swift Mary Swift July 9, 2022
liv tyler meditates video interview tm
Books & Videos

Liv Tyler: “For me, meditating is an incredible way of centering myself”

“After I did the first week of TM, from that moment on…

Mary Swift Mary Swift July 1, 2022
News

7 steps to boost your happiness!

Psychologists may still be arguing over the exact figures, but the bottom…

Mary Swift Mary Swift July 1, 2022
People

Sky Ferreira: “My life is waaaaaaay better!”

Rising pop star Sky Ferreira, 21, took up Transcendental Meditation to help…

Mary Swift Mary Swift June 12, 2022
People

Michael Wainwright, businessman

„One thing that has changed my life is Transcendental Meditation. I'm a…

Prixal Prixal June 10, 2022
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