Daily inspiration – mind of meditation
Who would be against daily inspiration? A life full of creativity, openness,…
Calm, clarity and capacity in leadership
Hans Hickler is a successful businessman. In the last 12 years, he…
Transcendental Meditation proves Cameron Diaz wrong – for good!
For quite some time, Cameron Diaz had known instinctively that meditation had…
All stressed up? Transcendental Meditation, worked for me
This 34 year-old-column speaks to anyone who struggles with an overstressed life,…
How to make Type A sit still for 20 minutes?
Think of a typical Type A personality. High achieving, always on the…
Why should you take sleep VERY seriously?
You're about to hit the sack when you hear the oh-so-familiar sound,…
Heather Graham on emptying her mind
The Hollywood star Heather Graham has been practicing Transcendental Meditation for over 20…
Combatting daily stress: Doctors’ tips and advice for winning the battle
While no one can avoid stress and tension altogether, there seems to…
Students wrestling with adult-sized stress, helped by Transcendental Meditation practice
William R. Stixrud, Ph.D, a leading clinical neuropsychologist, writes about the accumulating…
Escape routes from digital addiction
Our world is immersed in technological gadgets and a flood of information.…