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Transcendental Meditation: Benefits, News, & More > Benefits

Benefits

Latest Benefits News
Benefits

How meditation may save you from harmful levels of stress

Unmasking the Stress Mystery: Why it's Harmful to Your Health Ever wondered…

Simon DaviesMary Swift Simon Davies Mary Swift May 31, 2023
Benefits

Unveiling Serenity: How Transcendental Meditation Unleashes Inner Calm During Anxiety

In today's fast-paced and demanding world, anxiety has become an unwelcome companion…

Mary Swift Mary Swift May 28, 2023
transcendental meditation
Benefits

Discover how Transcendental Meditation can improve your life: reduce stress & boost energy

After watching the introductory video, if you feel Transcendental Meditation can help…

Mary Swift Mary Swift March 3, 2023

Quotes: beat anxiety and stress with TM

Too much on your plate? Suffering from anxiety? If you need a…

Lisa Ringo Lisa Ringo March 2, 2023
Benefits

Ann Purcell: Kindness – We All Want It

Everyone appreciates it when someone is kind to them. In a relationship,…

Ann Purcell Ann Purcell February 17, 2023
transcendental meditation
Benefits

Transcendental Meditation: Technique and Benefits

It's no secret that stress is bad for you. It can lead…

Mary Swift Mary Swift January 2, 2023
Benefits

Meditating regularly can relieve multiple sclerosis symptoms

To live with the physical and mental discomfort caused by multiple sclerosis…

Mary Swift Mary Swift November 2, 2022
Benefits

Meditation heals PTSD, the invisible wounds of war

Media across the U.S. is reporting the tragic yet hopeful story of…

Prixal Prixal November 1, 2022
Benefits

INFOGRAPHIC: Transcendental Meditation makes you smarter, younger, live longer

TM Brighton has designed a neat poster to illustrate how Transcendental Meditation…

Mary Swift Mary Swift October 28, 2022
Benefits

CEOs who meditate daily: The new edge in building a successful business

The days when meditation was seen as an ascetic withdrawal from the…

Mary Swift Mary Swift October 28, 2022
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Latest News

How meditation may save you from harmful levels of stress
Benefits May 31, 2023
Unveiling Serenity: How Transcendental Meditation Unleashes Inner Calm During Anxiety
Benefits May 28, 2023
transcendental meditation
Discover how Transcendental Meditation can improve your life: reduce stress & boost energy
Benefits March 3, 2023
Quotes: beat anxiety and stress with TM
Benefits March 2, 2023
Ann Purcell: Kindness – We All Want It
Benefits February 17, 2023
Author Pat Barrett talks about the inspiration behind his book ‘A Readable Yoga’
Books & Videos January 11, 2023
transcendental meditation
Transcendental Meditation: Technique and Benefits
Benefits January 2, 2023

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