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Clint Eastwood, actor and director

Clint Eastwood on meditation
Clint Eastwood

Clint Eastwood on meditation:

„I’m a great supporter of Transcendental Meditation.

I’ve been using it for almost 40 years now – and I think it’s a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. 

I think there are enough studies out there that show that TM is something that could benefit anybody. It’s a great system to use. Otherwise, why would I’ve been doing it for all these years, for almost half of my life?“

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“It works great. I’m religious about it when I’m working. I believe in whatever self-help you can give yourself….
So meditation with me was just a self-reliant thing.”

Clint Eastwood (b. 1930) is a film actor and director. Photo: Wikimedia Commons

Source: video; GQ magazine

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