R&B artist and rapper Miguel has enjoyed huge success lately. His singles “Beautiful” (with Mariah Carey), “Sure Thing” and “Adorn” have all sold more than million copies in the US alone.
Giving several gigs a week, Miguel has revealed that meditation is the key to balancing his hectic lifestyle on the road.
The usefulness of meditation
“I just started looking into Transcendental Meditation,” Miguel said in an interview with DJ Buck. “A lot of people don’t understand that voice in your head that is consistently going, or thinking. There is a way to take a break from that, and just kind of be in the moment. That is what that whole meditation is about. It’s just brilliant… It’s good to take a breath from everything and just center yourself. That is the best way of describing it.” 
Miguel Jontel Pimentel
is an American recording artist, rapper, songwriter and producer born in 1985. His debut album, All I Want Is You, was released in 2010. Although performing poorly upon its release, the album became a sleeper hit and helped Miguel garner commercial standing. The singer-songwriter is currently working on his third studio album.
