WHY MEDITATE? 18 ways meditation can change your life
In today's busy fast paced world there is a need to experience…
Trait anxiety and Transcendental Meditation
A new meta-analysis published in the Journal of Alternative and Complementary Medicine…
Study in veterans with PTSD
Effects of Transcendental Meditation in Veterans of Operation Enduring Freedom and Operation…
Generating happiness, positive emotions and well-being
Abraham Lincoln once wisely said: "Most folks are about as happy as…
Study on cognition
Three randomized experiments on the longitudinal effects of the Transcendental Meditation technique…
A study on teacher stress and burnout
A study published in The Permanente Journal (Winter 2014) showed the introduction…
5 good reasons to meditate during pregnancy
With the expanding belly comes expanding responsibility. Here's how the meditating can…
Study on awareness training for children
Awareness and Cognition: The Role of Awareness Training in Child Development Author:…
Study on blood pressure response
Blood Pressure Response to Transcendental Meditation: A Meta-analysis Authors: Anderson, J.W.; Liu,…
Transcending HIV / AIDS with meditation
The David Lynch Foundation’s HIV Initiative has taught the Transcendental Meditation technique…