Tom Hanks on why he took up Transcendental Meditation
It is no wonder that if Tom Hanks would take anyone’s advice…
Transcendental Meditation proves Cameron Diaz wrong – for good!
For quite some time, Cameron Diaz had known instinctively that meditation had…
How to make Type A sit still for 20 minutes?
Think of a typical Type A personality. High achieving, always on the…
Why should you take sleep VERY seriously?
You're about to hit the sack when you hear the oh-so-familiar sound,…
Editor-in-chief of Cosmopolitan, Michele Promaulayko, on clearing out the mental garbage
When Michele Promaulayko was asked to become the new editor-in-chief of the…
Meditation in the work place: Tower Companies
How can meditation help to create a more harmonious and productive work…
INFOGRAPHIC: Four scientific reasons to learn Transcendental Meditation
What more could you want from life than to be more healthy,…
When the going gets tough, J.Lo gets meditating!
Jennifer Lopez (47) is no stranger to big-time multitasking. After all, the…
Marnie Abramson, CEO: “Work smarter, not harder!”
Marnie Abramson is helping properties trade in old-fashioned illumination for high-efficient LED…
A study on teacher stress and burnout
A study published in The Permanente Journal (Winter 2014) showed the introduction…
