The 25 most popular meditation stories

Here’s a look back at the most-read meditation articles posted on our website:

1

Cameron Diaz,
tapping into the deepest part of her being

In February, the hugely successful actress recorded a moving interview about her TM practice.
— read the article —

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2

Why YOU should meditate

Our popular test for people still wondering whether
to learn Transcendental Meditation or not.
— read the article —

3

Life-changing:
TM increases telomerase

Want to live longer and enjoy better health along the way?
Here’s how from a published study.
— read the article —

4

Rio police get ready
for Summer Olympics 2016

November also brought the news that police officers in Brazil
now have a powerful technique for keeping them calm.
— read the article —

5

Stress, pregnancy and
giving natural birth

Top advice from a top doctor as Dr Guy-Paul Gagné shares
his 30 years’ worth of experience in obstetrics and gynecology.
— read the article —

6

Thomas Reinholdt,
teaching TM in the country of fjords

The multi-talented Norwegian agreed to reveal his
secret tools in business, law, and military service.
— read the article —

7

Lyric Benson Fergusson
talks caves and cabaret

The author of French Kissing God: A Journey to Enlightenment
won many hearts with this candid interview.
— read the article —

8

Research on
quitting smoking naturally

Is it possible to meditate on one’s way into giving up cigarettes?
We piled up the evidence.
— read the article —

9

Ram Shrivastava:
“In India, a lot of young people are learning TM”

An exclusive interview with the inspiring TM teacher from New Delhi.
— read the article —

10

Documentary on Maharishi Mahesh Yogi

Originally aired by the History Channel in 2007,
this wonderful film can now be watched online.
— read the article —

11

“It’s often the weird and zany people
who are more enlightened!”

 The brilliantly positive Mark Bunn from Australia on iPhones,
Jerry Seinfeld, and meditating in the men’s room.
— read the article —

12

The curious workings of a teenage brain

The latest research finally lets you wrap your head around a teenager’s behavior.
— read the article —

13

Overview:
TM and academic performance

Drawing on dozens of scientific studies, this is
a must-read for every student and teacher.
— read the article —

14

Ken Chawkin’s Guide to life

We invited the man behind innumerable written lines
and at least one great movie (see no 10 above)
to step into the limelight.
— read the article —

15

A perfect match:
meditation and sports

Rubén Sanchez, an ex-pro football player from Spain,
believes that dedicated TM practice can add a new wrinkle to one’s game.
— read the article —

16

David Lynch Foundation Gala 2015

Highlights from the stunning DLF benefit event staged
in Carnegie Hall: from Katy Perry to Jerry Seinfeld.
— read the article —

17

Anushka Sharma,
the queen of Bollywood

The Indian superstar works maniacally and meditates twice a day.
— read the article —

18

Infographic:
Four good reasons for learning TM

A neatly designed and widely shared infographic
created by the TM Centre in Brighton, UK.
— read the article —

19

Animation:
What is Transcendental Meditation?

Video introduction to TM, starring a Mr. Jones who’s not
exactly jumping with joy as he wakes up in the morning.
— read the article —

20

SAP supports
kids who want to study and meditate

The world’s largest provider of business software and
a long-term collaboration with the Maharishi Institute in South Africa.
— read the article —

21

ELIcom, the Next Generation

In August, a team of young TM teachers and practitioners
established their presence on various social platforms.
— read the article —

22

Enlightenment is Sexy:
Every Woman’s Guide to a Magical Life

Valerie Gangas’s book about falling in love with
the universe made a big splash in June. Deservedly so!
— read the article —

23

Miranda Kerr:
“Being happy is a conscious choice”

The radiant supermodel spoke on several occasions
about her daily routine of meditation and yoga.
— read the article —

24

Former Japan PM
addresses the graduating class at MUM

In a beautiful speech, Dr. Yukio Hatoyama explained
why he believed TM could be the ‘cornerstone for world peace’.
— read the article —

25

12 great quotes on creativity

Last but not least, an inspiring collection of testimonials
from those in the know: the peace and harmony of Transcendental
Meditation is vibrant with colors.
— read the article —

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