How does the practice of the Transcendental Meditation technique affect one’s creativity, intelligence, and chances of a longer life? Here’s a cool infographic by Transcendental Meditation to give you the answers!
Younger Biological Age
Studies have shown that people who practice Transcendental Meditation look and feel younger. According to scientific research, long-term meditators had bodies that were biologically 12 years younger than their chronological age.
Studies show a 66% decrease in the rate of death, heart attack, and stroke in people practicing TM over an average of five years.
Smarter & More Creative
Testing of subjects found an increase in intellectual performance, IQ and creativity through the practice of TM technique.